E375 Udo Erasmus is known as a best-selling author and the co-founder of Udo’s Choice (he’s the guy who invented flax seed oil, too). We’ll talk about all of that on another episode, later. For this one, we get straight to the heart and soul of humanity and chat about his take on how to move the needle to kindness, compassion, self-love, and awareness of the energetic force that connects us all.

For more information and links, please visit: HeyHumanpodcast.com

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